Feed Your Eyes

Learn how to make Jamaican Pepperpot Soup this is a vegan rendition with leafy green callaloo, vegetable broth, coconut milk, herbs, spices.

Learn how to make this delicious vegan friendly pudding made from freshly chopped watermelon, chia seeds, almond milk, vanilla extract with

Learn how to make some vegan friendly cho cho soup. This delicious soup is inexpensive, creamy, filling with a subtle hint of spiciness.

Learn how to make some roasted curry pumpkin soup. This soup is delicious, comforting and vegan friendly.

Learn how to make some air fried edamame beans - a quick snack that is high in protein.

Learn how to make some homemade fries using fresh green plantain. A healthier alternative to fast food fries, cut into a crinkle shape.

Keto friendly condensed milk using only 5 ingredients - xylitol, vegan butter, coconut milk, vanilla extract and xanthan gum

Learn how to make chayote (cho cho) water to hydrate the body and quench your thirst using a small amount of ingredients.

Learn how to make some vegan style gluten free tacos using a "meat" filling made from walnuts and mushrooms.

Learn how to make roti using almond flour. This roti is keto friendly, low carb, gluten free and can be paired with so many recipes.

Delicious brown stew tofu with mashed plantains

The snapper is marinated and then baked in my very own mojo marinade.

A velvety smooth rich chocolate vegan ganache made from raw cacao and ripe avocados.

Learn how to make some avocado chocolate ice cream using only a handful of ingredients. A vegan friendly ice cream with chocolate flavour.

Learn how to make some delicious, flavoursome carrot cake porridge. This porridge is vegan friendly and free from gluten.

Learn how to make this spicy pickled paste made from smoked herring and seasoned with only a handful of ingredients.

Learn how to make some brown stewed honeycomb beef tripe cooked with onions. This is a really inexpensive, simple yet tasty recipe.

Learn how to make these green banana dumplings that are gluten free and vegan friendly.

Learn how to make a healthy sweet potato oatmeal breakfast that is gluten free and vegan friendly.

Roasted red pepper tomato soup consists of a creamy soup made from charred red bell peppers, tomatoes, basil and homemade stock.

Learn how to make some Jamaican style coco bread. A soft and buttery bread that's perfect for any patty.

Learn how to make your very own homemade mixed spice blend using a combination of warm spices for your sweet and savoury recipes.

Delicious, hearty and vegan friendly stewed red lentils. This is a one pan stew with a medley of vegetables, smokey flavour.

Delicious yellow rice and corn combination from scratch. This colourful homemade rice is very simple to make using brown rice.