FODMAP friendly and vegetarian Pad Thai with an easy vegan option. A delicious vegetarian take on the classic Thai dish.

Gluten free, FODMAP friendly spinach and feta rolls that are an easy dinner and great to have in the freezer for a quick snack.

A FODMAP friendly daal inspired dish that uses grated vegetables to bulk up the FODMAP friendly red lentil content. Filling and delicious.

Vega, gluten free and FODMAP friendly tofu larb that makes for a light and refreshing dinner. Easily made grain and nut free.

Gluten free, FODMAP friendly greens and feta pie with a delicious, fragrant filling and a flaky homemade gluten free pastry

Vegan involtini with a delicious, sausage roll-esque sausage filling. A healthy and delicious weeknight dinner that is high in protein.

Vegan, FODMAP friendly Shepherd's Pie with an easy tater tot topping. Gluten free, delicious and a cheat's version of a mash topped pie.