Hearty and comforting vegan cabbage and potato soup, made easy for a quick, healthy meal your family will love.

For a simple but delicious protein packed lunch try this Greek tuna salad. Quick and easy low carb lunch or dinner.

Sweet cherry tomatoes roast with garlic until juicy and caramelized, then get tossed with creamy cannellini beans and fresh basil.

Quick, easy beans & quinoa baked fritters are crispy, delicious, and perfect for a healthy meal or snack!

Avocado, Bean & Mango Salad is a zesty, nutritious, filling and delicious salad bursting with colours.

Healthy Chipotle Chicken Bowls that taste just like the real thing in under 30 minutes!

Baked Lemon Grouper poached in roasted tomatoes and topped with goat cheese. Easy, restaurant quality meal quick enough for weeknights.

Crisp brussels sprouts meet the savory depth of miso, creating a satisfying salad that's as healthy as it is tasty

Turkey Meatballs in Curry Sauce is a flavorful dish your family will love. Serve it with rice and a salad, and you've got a healthy meal!

This vegetarian goulash is a comforting, nutritious dish featuring vegetables and beans cooked in a delicious paprika-flavoured gravy.

This hearty salad has delicious Mediterranean flavors and makes for a delicious and colorful main dish or side salad.

Tangy and flavorful lemon chicken that's sure to brighten up any meal with its zesty twist. Perfectly balanced and irresistibly delicious.

chicken miso soup: the perfect comforting soup recipe you can get on the table in no time!

Salad with roasted potatoes, roast broccoli, spring greens and almonds. Served with a creamy Caesar salad dressing.

This delicious Chicken in Balsamic Tomatoes combines juicy chicken breasts with flavorful tomatoes in a balsamic reduction sauce.

Crispy sweet potato fritters! Dipped into delicious lemon yogurt dip. Hmmm... Soo good!

Cooked low and slow, you're rewarded with a smooth and velvety sauce, tender meat, and flavorful veggies for the perfect winter meal.

Panera copycat for way less $$ + under 30 minutes! Veggies, quinoa, chicken, black beans, corn, tomatoes in a creamy Salsa Verde dressing.

My Thai Meatballs are under 500 calories and full of protein! Made with lemongrass, ginger, cilantro, and green onion, they're so flavorful

Chickpea Soup with Sausage is a hearty yet delicious combination of flavors that makes for your newest favorite soup.

Pistachio overnight oats are an easy and healthy breakfast you can take with you on the go!

Kala Chana is an inexpensive plant protein powerhouse. This black chickpeas curry is perfect for a satisfying Indian meal.

Light and fluffy avocado waffles are easy to make and are loaded with fresh, creamy avocados. You'll love this kid friendly breakfast

This Creamy Brie Pasta recipe with spinach, tomatoes, and fresh basil is the best for dinner!