These chili lime chickpeas are perfect for adding protein, fiber and a pop of delicious flavour to salads, rice or grain bowls.

Make these easy buttermilk protein pancakes from scratch in just about 30 minutes for a high protein weekend breakfast.

A Fresh, High-Protein Meal You’ll Crave

This traditional Cantonese dish features tender abalone steamed to perfection, preserving its delicate flavor and smooth texture.

Weeknights call for simplicity, and this Pesto Ricotta Pasta recipe delivers on all fronts. Quick and easy dish in 20 minutes!

That creamy dark lentil curry that pairs perfectly well with grains or flatbreads is maa ki daal or Kali urad dal. try this easy recipe.

This protein-rich, easy vegan tofu ricotta has 7 key ingredients and goes beautifully in veggie lasagna and as a dip or spread.

This delicious vegan split pea soup is hearty, comforting & really healthy with lots of plant protein and fibre.

Chana Dal Pulao is a delicious protein-rich vegetarian dish made with chana dal and basmati rice cooked along with the aroma of whole spices

Dairy free, Simple, Easy, No Cook and Quick Salad with basic ingredients. Recipe has step wise pics and tips.

This Chickpea Salad is a healthy, vegan protein-rich salad that is easy to put together in just 10 minutes.

Enjoy protein-rich dal parathas with celery leaves. these unleaved flatbreads are wholesome and perfect as wraps or on their own.

Nuggets of fresh cod fish breaded in Italian seasoned panko crumbs then baked until crispy and golden brown. A kid favorite!

Split peas and spinach dal is a flavourful, Iron rich recipe that is quick to make and easy. Try out this non-spicy recipe with rice.

A traditional Japanese recipe, gyudon is a an easy protein-rich dish served with thinly sliced onions and a perfectly silky egg.

Easy to make falafel recipe from scratch that is soft on the inside and crisp on the outside!

Black Chickpeas (Kale Chane) is an easy-to-make recipe that is also healthy & protein-rich. With all the health benefits this dish provides

Chana Masala/Chhole is a semi-dry one-pot, vegan chickpea curry seasoned with Indian spices. It's protein-rich and goes well with any bread

Fluffy, Buttery Multigrain Pancakes Packed with Vitamins, Minerals and a Good Source of Fiber.

This healthy Chickpea Cucumber Tomato Salad recipe is simple and ready in minutes made with fresh vegetables, herbs ,simple dressing.

Healthy protein with very a high nutrition quotient. Super star recipe as it aces in the taste and appearance department too!

banana chocolate protein pancakes are perfect gluten-free breakfast made with oats and protein powder.one serve has 13.5 g of protein!

A fresh Vegan Summer Salad filled with protein-rich ingredients and tossed in a lemony and garlicky basil vinaigrette

Healthy and protein rich energy balls made from dates,nuts & flax seeds !!! Totally sugar free!!