Discover the perfect roasting time for every nut and make an amazing nut butter every time. Made with just one ingredient.

You'll be amazed with their fantastic taste. Made with hemp and pumpkin seeds, sunflower seed butter and tahini.

Light, Moist and super chocolatey. These sunflower cupcakes are as delicious as they are beautiful!

A delicious cookie made with sourdough starter discard that is packed with toasted oats, seeds and dark chocolate

Easy, cheap and delicious vegan mozzarella that melts! No starch! only 5 ingredients!

Spelt sourdough bread with sunflower seeds

Sunflower Birthday Cake- a tender yellow layer cake with creamy vanilla cream cheese frosting & Oreo filling.

These healthy Gluten-Free Banana Sunflower Mini Muffins are so quick and easy to bake! They're vegan, allergy-free, and naturally sweet!

The best clean ingredient, nut free Sunbutter Cups! The perfect dessert meal-prep!

The perfect Whole30 Chinese Chicken Salad, loaded with crunchy cabbage, carrots and toasted almonds.

These crispy low-carb & paleo crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking.

A super simple fall dish that is real easy to make.

This veggie loaded salad is great for natural detox & comes with a nut free, Paleo dressing.

Sunflower Chicken Salad - Loaded with juicy chicken, veggies galore, sunflower seeds & a sunflower butter dressing!

Roasted Broccoli Slaw with Feta. A super healthy and different way to enjoy broccoli. The salad is packed with flavour and texture.

Roasted Broccoli with Nori Salt. Super healthy and super delicious. The nori salt is a thing of beauty.

Sunflower Spring Cake

Kitchen Sink Sunflower Salad - featuring a rainbow of veggies and then drenched in a creamy, clean-eating sunflower dressing! Yum.

Chocolate Chunk Sunbutter Cookies (Vegan)

Easy Dark Chocolate Nut Bark - a very nutty, very chocolaty treat that can be made in under 30 minutes.

Carrot and apple slaw salad with homemade tahini dressing, using mixed seeds, lemon, yoghurt and olive oil.

This Homemade Sunflower Butter couldn’t be more simple to make. Start with toasted sunflower seeds, and then blend.

Here's how to pipe the most beautiful flower design! These sunflower cupcakes are so much easier than you'd expect.

A simple soup to use up your extra fresh tomatoes - vegan and gluten free