Lemony Herbed Millet with Arame – highly nutritious and gluten-free side dish packs in a lot of flavor and satisfaction.

Sautéed Burdock Root with Carrots and Arame – an easy, light dish that can help boost your immune system.

Introduce seaweed in your diet with this delicious brown rice & arame seaweed salad (vegan).

This edamame and arame salad is very light and refreshing. It would be perfect as a side dish, would be absolutely superb with sushi!

Gingered sea vegetable salad. Loaded with vitamins & minerals and super delicious! (vegan, gluten free)

Avocado, Edamame beans and Arame Seaweed Salad

Here’s a delicious way to eat your sea-veggies!