Are you out of time? Have some left over rice? looking for one pot meal? check this out. you can do same with your favorite vegetables

This is a great and healthy start to the day – power packed with nutrition and a fully balanced meal!

A perfectly balanced meal with delicious honey mustard chicken, rice and steamed broccolis – will make your tummy happy and make you smile!

Veg Burrito I love it perfect for lunch / dinner. It is so easy to put together a burrito at home! You can customize to your preference too!

Chicken Chow Mein. With an Asian noodle salad of any kind, you cannot go wrong. Vietnamese rice noodles are the first to come to mind.

This is the perfect ‘set you up for the day’ dish. Fats, Carbs and Protein – the whole package!!

Almond meal and Parmesan add a new dimension of flavor to this recipe for gluten-free spaghetti and meatballs.

This sauerkraut pork roast with asparagus and toasted brown rice will win over the most steadfast of opponents to the “other” white meat.

This arugula Parmesan chickpea rotini with butternut squash is a lovely, filling, delicious meal that can be ready in 25 minutes.

Grains and greens with mushrooms and radishes make up a super simple vegetarian meal that is packed with nutrients, fiber, and protein.

Low-carb almond meal pancakes are quick and easy to prepare. And Parmesan eggs and arugula make for a balanced, tasty meal!

One Pot Asian Noodles, minimal dishes, maximum flavor. Complete meal in one pot!

Pomegranate Roasted Chicken Thighs & Potatoes make the perfect weeknight meal. Marinate the chicken and potatoes in advance!

Indian-style curried fish cakes perfectly complemented by a homemade sweet & spicy tomato chutney and cooling yoghurt.

This chicken is a go-to for meal prep, spiced with smoked paprika, garlic powder, onion powder and poultry seasoning and baked to perfection

Super quick, easy and delicious fish in a bag on Mediterranean veggies with white wine & thyme for a healthy dinner.

Cinnamon isn’t just for toast and lattes! It rocks savory dishes like this Slow Cooked Chicken Tangine!

Delicious Maggiano’s Tortellacci is sure to satisfy any pasta lovers craving! A delicious meal in only 15 minutes!

Mulligatawny – a simple and delicious recipe for this classic chicken-vegetable soup flavored with Indian spices

Artichoke and Pea Quinoa – Quinoa has become a very popular ingredient in recent years.

Yogurt with peach mousse – the best balanced meal in the morning. (in Polish with translator)

Lunchbox Survival Tips: Healthy recipe ideas to pack in your lunch box.