Creamy one bowl meal of Shrimp and Cheese Chowder with russet and sweet potatoes

This Spicy Salmon Bowl is a bright and colorful meal that’s packed with baked salmon, fresh veggies and whole grains.

Zucchini bread oatmeal is an easy and healthy breakfast. It has all the classic flavors of zucchini bread but with less sugar and no oil.

This Burrito Bowl Recipe is so satisfying! It’s the perfect healthy lunch option and, best of all, it’s easy to throw together.

Chipotle Chickpea Elote Bowls pair buttery, tender cilantro lime couscous with spicy honey chipotle chickpea elote salad and light crema.

Grilled chicken on a bed of quinoa with a cucumber tomato salad, ricotta cheese, fresh basil and drizzled with balsamic glaze.

A flavorful, Middle Eastern spiced, crispy beef and lentils dish that I simply can’t get enough of.

Singapore Fried Rice with Shrimp, Bacon & Egg is a one-bowl meal that is delicious, uses leftover cooked rice and comes together quickly.

This gluten free and low carb bowl is packed with nutrients, smoked sausage, and protein! It’s full of flavor and totally delicious.

Learn how to make inside out egg rolls! This egg roll stir fry gives you all of the flavors of your favorite Chinese takeout egg rolls!

If you need a healthy meal for dinner or meal prepped lunches for the week, try these Cajun Chicken and Sweet Potato Bowls.

Middle Eastern Ground Beef Bowls are delicious made with Baharat Seasoning, but if you don’t have that just switch it out for curry powder!

20-minute Sous Vide Beef Protein Salad Meal

This Nourishing Buddha Bowl (AIP, Paleo, Whole30) is nutrient-dense and packed with flavor! Great for quick & easy meal prep!

Easy Cabbage Roll Bowls (AIP, Paleo) pack all the flavor of traditional cabbage rolls, without the gluten, grains, eggs or nightshades!

Healthy delicious Shrimps & Veggies Bowl, built from steamed veggies, topped with oven-baked shrimps.

This sesame ginger rice bowl is loaded with canned mackerel, cucumbers, carrots, avocado, scallions, and a tasty sesame ginger dressing.

Farro breakfast bowls are easy to meal prep and a delish alternative to oatmeal! Make sweet with berries or savory with eggs and arugula!

A hearty roasted vegetable bowl with peanut sauce. Perfect as lunch, dinner, or meal prep for the week!

Rich and meaty mushrooms bring the umami flavor to this quick and easy vegetable packed ramen noodle bowl.

Broccoli, Cabbage, Chicken Warm Salad Meal. Budget-friendly, easy prep., healthy delicious – no surprise it’s a regular at our meal table.

This caprese-style wheatberry grain bowl packs flavor and nutrition all in one satisfying meal.