65-calorie Strawberry Protein Fluff!

80-calorie Blueberry Protein Fluff!

Paleo Cajun Shrimp “Pasta” with Cream Sauce. This Paleo comfort food will satisfy your soul.

Casein & whey-free mashed cauliflower. Paleo-friendly, vegetarian, gluten-free & grain. Great alternative to mashed potatoes!

Making ghee is so easy in your crockpot!

“Toll House Style” meets Paleo to form the Ultimate Chocolate Chip Cookies.

Sweet dates wrapped in savory bacon and broiled to meld the flavors.

Smooth, caramelly, and oh so delicious. This dairy free rendition of a caramel latte will have you swooning with delight!

Creamy decadent Chocolate Marshmallow Fudge, made with maple syrup. No corn syrup or other refined sugars.

Curried lentil sweet potato stacks: The flavors of an Indian buffet in one bite! Gluten-free, vegan.

Pumpkin cacao-nib muffins with dark chocolate spiderwebs, gluten-free & vegan.

Chewy, soft, and delicious healthy chocolate chip bars made with oats, garbanzo beans, casein, almond butter, and dark chocolate chips.

Recipe for Gluten Free Pumpkin Muffins, just in time for Halloween,

Recipe for the World’s Best Gluten Free Lasagna – adaptable for dairy free.

A great variation of Liver & Onions – the sweetness of the apples and onions pairs well with the earthiness of the offal.

Summer vegetables and chicken come together for a paleo and whole30 compliant dish the whole family will enjoy.

Banana Blueberry Muffins. Blueberries add a touch of light fruitiness to these gluten-free banana bread muffins.

Three bean and potato salad, gluten-free & vegan!

Lemon Blueberry Muffins. Lemon and blueberry pair naturally, and they are delicious in these moist, tender muffins.

Jambalaya. Hearty, satisfying and deeply flavorful, this is soul food at its finest.

Caribbean-spiced crispy plantain chips. Gluten-free and vegan.

With just the right touch of spice & sweetness, this dish gets its wonderful smoky flavor from chipotle powder … and it’s gluten-free!