Tangy like a chimichurri but has the nutty creamy aspect of a pesto! Dairy free, Paleo, Nutrient Dense.

Traditional pot roast flavors with a low carb twist using rutabaga!

A traditional Caribbean and Spanish dish of Rice and Chicken, remade for AIP, Whole30, Paleo & Keto – in an Instant Pot!

Dairy free, paleo, & gluten free custard. Try new traditions and healthier options for the holidays!

Dairy-free Caesar Dressing. (Keto & Paleo) Creamy, tangy with that umami kick!

AIP Empanadas! These are grain, gluten, dairy, nut, and egg free! They are also totally legit! A crispy, flaky crust that is PERFECT!

Crispy Sheet Pan Cauliflower Fried Rice (Paleo, Keto, Whole30)

Keto Egg Roll Poppers (Paleo, Keto, Flourless, Dairy Free)

Flourless Double Chocolate Muffins. (Paleo, Keto, Dairy free, nut free)

AIP Oven Baked Plantain Pancake! Gluten free, dairy free.

Crispy & Creamy Green Bean Casserole. (Dairy free, grain free, low carb, whole30, paleo, keto)

Chicken Satay and Grilled Zucchini (Whole30, Keto, Paleo, Nut Free)

Naked Crispy Chicken Taco (Whole30, Low Carb, Keto, Paleo)

Pistachio Crusted Burger & Green Salad (Paleo, Whole30, Keto)

Pressure Cooker Sweet Potato Leek Turkey Chili

Citrus Duck Roast with Crispy Skin (Paleo, Whole30, Keto)

Vampire Slayer Sweet Potato Mash. Using Okinawa sweet potatoes, this purple dish is simple, clean & oh so creamy!

Caramelized Butternut Squash Soup with Avocado Cream. Dairy Free!

Faux Bean & Ham Soup (Paleo, Keto, AIP friendly)

Banana Bread Pancakes (Super Fluffy, Nut Free, Paleo Pancakes)

Mini Mahi Burgers (Whole30, Paleo, Keto) Made with fresh fish and whole food ingredients.

Low Carb Power Bowl (Grain Free, Paleo, Whole30, Keto)