Cauliflower and parsley puree with lemon juice and cream cheese.

Very tender sweetbread fried on butter, served with cauliflower puree.

While the teriyaki salmon and pickled vegetables are truly delicious, it is the cauliflower purée that harmonizes these diverse flavours.

Roasted cauliflower with cauliflower puree

Creamy, buttery, comforting, and low carb? Cauliflower mash feels decadent, but is healthy alternative to mashed potatoes and tastes just as

Turkey Meatballs drowning in gravy served with cauliflower puree! A delicious, Paleo/Whole30/keto comfort food meal.

This creamy mashed cauliflower is a great low-carb alternative to mashed potatoes. Creamy cauliflower with honeyed butter and herbs.

No need for mayo in this Creamy Cauliflower Puree Potato Salad! One delicious, healthy, gluten free, make ahead, year round side dish!

Try this 30-minute vegan grilled cauliflower steak with cauliflower-tahini puree topped with fresh peppery chimichurri!

Roasted cauliflower “steaks” over cauliflower puree, with fried capers & spicy herb oil.

Seared ribeye steaks served with cauliflower puree & sautéed mushrooms

Potato & Cauliflower Puree – a smooth rich puree flavoured with garlic & parmesan, then topped with a cauli bacon crumb.

Cauliflower Steaks and Purée with a lemon-kalamata olive sauce.

Easy Balsamic Chicken with Tomatoes is an easy, low carb skillet recipe loaded with fresh ingredients to maximize flavor.

Boneless skinless chicken breast with a rich sauce of poblano peppers, white wine, and cream is absolute low carb heaven.

An easy pot roast recipe of slow cooked chuck roast and vegetables in a delicious natural broth gravy.

A comforting, cool-weather pie packed with veggies and sprouted lentils, topped with creamy cauliflower. So delicious and easy!

Create a fancy dinner plate within half an hour. Maybe this cod with broad beans and cauliflower is something you want to make for Christmas

Pan-Seared Halibut is topped with fresh strawberry salsa, and sits on a rich and creamy cauliflower purée. Sounds fancy, but it’s so easy!

Butter and Chive Cauliflower Mash

New York strip steak with mushroom sauce & cauliflower puree – an easy 30 minute meal for one or two!

Make this easy and healthy cauliflower purée, and you will want to kiss dense, gluey mashed potatoes good-bye!