Start 2022 with this healthy, low carb, chicken cauliflower fried rice recipe. Not only is it healthy, it is also super delicious.

This keto fried rice is based upon Japanese chahan, made low carb by using cauliflower instead of rice.

Oven baked or air fried cauliflower cheese bombs with an avocado cilantro dipping sauce!

Delicious cauliflower ‘rice’ flavored with cinnamon and saffron mixed with cashew nuts! A terrific Paleo and low carb side dish!

For all the wonderful dishes that call for it, here are the basic instructions for cauliflower rice! Perfect substitute for rice or quinoa.

This Whole30 casserole is loaded with comforting flavors and is totally grain, gluten, and dairy free. Perfect for fall!

This is one of those recipes you’ll want to make over and over. The flavor combination is addicting! Paleo, low carb, gluten and dairy free.

Ready in only 15 minutes, this Cilantro Cauliflower Rice will help you get more veggies on the table in no time!

Hawaiian Fried Cauli-Rice with Pineapple and Chicken. Simple, healthy and quick. Paleo.

My take on the classic Tabbouleh. A great Vegan and Gluten Free Low Carb option.