Chayote Shoots Salad with Sesame Tahini Sauce Dressing. Thankful to the local farmers market for bringing us this “exotic” Asian green.

chayote and ground pork sautéed in garlic and onion that goes great with steamed rice.

This tasty chayote squash salad with crispy apple, pickled onions, and salty feta creates a perfect light meal or side dish.

Pan-Fried Chayote Squash – A bit earthy, spicy, and floral, this Indian-style squash sauté goes well with eggs for breakfast. Keto-friendly.

Mini Bundt Cakes with Chayote squash are low in calories, fiber packed cocoa powder mini bundt cakes, so light and easy to make !

Chayote Chili Salad This is a quick, easy, and delicious Asian-inspired salad.

Stir-fry chayote squash recipe with dried shrimp and glass noodles. It can be substituted with a hairy gourd. An old-school Cantonese home-c

Chayote and zucchini squash salad recipe – simple to prepare with just a few ingredients.

This stir-fried chayote recipe is a great side dish for dinners. Dried shrimp adds great umami flavor to the dish.

In chayote tomato curry, chayote squash is slowly simmered in a tomato-mustard base. Vegetarian-friendly and lip-smacking!

A super versatile and nutritious fruit that will you can make either savory or sweet cakes and fritters with!

Apple chayote salad with tajin, a Mexican chilli-lime seasoning. It’s raw, it’s vegan, it’s oil-free!

A simple vegetable dish cooked by sauteing onion, garlic, tomato, pork, shrimp and chayote.

Sayote Omelette is chayote sautéed in onion, garlic, tomato, pork & shrimp wrapped in beaten eggs.

Chayote dal – in which the juicy pear-like squash softens and melds into dal, adding an interesting counterpoint to the legume’s mealiness.

Crunchy, fresh and easy-to-prepare Jicama Chayote Mango Salad. This slaw-style salad is a wonderful nutritious side! GF+V+AF

This low carb chayote tuna salad is loaded with nutrition and flavor!

An old school south Louisiana special with tender boiled squash filled with a zesty, gluten free Cajun shrimp stuffing.

Vietnamese pork spare rib soup with chayote squash. A belly-warming traditional Vietnamese soup side dish to go with steamed rice.

Indian vegetarian thali: rice with masoor dal tadka, chayote raita, amaranth leaves stir fry, and pomegranate coconut salad.

A healthy chutney from South India made out of chow chow/chayote peels.

Sauteed chayote served with raw mango dal and chapatis.