Kolme helppoa brunssireseptiä: Chia-viherpuuro, omeletti ja smoothie

Have more pumpkins for this fall, try these smoothies or pudding. They are combined with chia seeds and coconut milk to give a healthy start

Quick, delicious and nutritious mixed berry chia seed smoothie.

Delicious, easy to make Smoothie Bowl for a tasty breakfast! A lot of magnesium and omega 3s.

This berry chia smoothie is a delicious blend of berries mixed with creamy yogurt and chia seeds to give your day a perfect pickup be it any

Light and refreshing, thiscombination of tart blueberries with creamy nutritious bananas and chia make summer more fun.

Berries, chia and coconut make a drink that’s just too good.

Strawberry smoothie bowl (in Polish)

Whether you need an energizing wake-up breakfast or you’ve just finished a workout, reach for this tropical chia pudding parfait.

Make your own raspberry chia popsicles and enjoy a healthy dessert while you beat the summer heat.

Healthy strawberry chia smoothie.

This frozen green smoothie will leave you yearning for the islands and it packs a nutritious punch.

Blueberry chia smoothie. Full of blueberries & chia seeds, this superfood smoothie is sweet & fruity, filling yet light.

Raspberries, chocolate & chia seeds blended into this delicious and healthy smoothie. A great way to start the day!

Chocolate Chia PB&J Smoothie.

Tropical smoothie with Chia seeds (in Portuguese)