Pasta free easy Three Cheese Millet Lasagna recipe is meaty, cheesy and full of flavor

Sweet & spicy keto kung pao chicken that’s better than Chinese take-out. Only 5.5 net carbs for the best, easy, & gluten-free recipe.

You need to drop what you’re doing and make these low-carb cheesecake bars right now! They taste amazing and are gluten-free and sugar-free!

Use low carb pita bread or tortillas to make this easy lunch idea.

Grilled Flank Steaks are juicy, tender and full of flavor after being marinated in a soy-balsamic Italian marinade. Grilled to perfection.

Are u looking to have hiprotein and low carb? try this Tofu cauliflower rice

Healthy porridge with pearl millet (Kambu Koozh)

This single-serve Vanilla Chia “Tapioca” reminds me of one of my childhood favorite desserts – in low carb, sugar free form! Dairy free!

Deliciously soft chocolate cake with a molten cream cheese center, studded with chocolate chips…and low carb/gluten free/sugar free.

Craving something light & filling? Try this Summer Farro Salad with spicy arugula notes, sweet cherry tomatoes & shaved Parmesan flakes.

Brahmi Leaves and Sweet Potato Cutlet

Healthy Turkey Berry and Sweet Potato Patties, vegan and gluten free.

Instant Millet (finger Millet / Ragi) Dosa / Pancake. Being healthy doesn’t have to be boring.

Achari Baingan Kuthirvaali Sorru, a healthy and spicy millet grain dish flavored with Achari/Pickling Spices.

Sweet and creamy mango ice lollies; the perfect refreshment from the mid-afternoon sun.

Ragi Mor Kali / Finger Millet & Buttermilk Porridge

Savory Beets & Gram Flour Cake

Amla Jaggery Murabba, a healthy dessert prepared by soaking Indian Gooseberry in jaggery syrup

Instant Khaman Dhokla/Savory Gram Flour Cake with Green Chutney.

Anjeer Moong Dal / Figs & Split Green Gram Curry

Brahmi Leaves & Horsegram Powder / Indian Pennywort Powder for rice, idli and dosa

Coconut Jaggery Balls (Hard Ball Candy) – No Ghee Sweets