Pasta free easy Three Cheese Millet Lasagna recipe is meaty, cheesy and full of flavor

The perfect quick and easy way to prepare Alaskan halibut! It’ll be on your table in less than 30 minutes.

Perfect for summer! Jarred or freshly grilled peppers are tossed with arugula, fresh veggies, pine nuts, and a simple balsamic vinaigrette.

Dutch Oven Chicken Noodle Soup is the ultimate warm and cozy comfort food.

Mediterranean style wild garlic pesto with mild garlic taste and lovely fresh texture-with walnuts, green olives and no cheese or pine nuts.

Health Mix Powder / Sathu Maavu is a combination of whole grains, pulses, lentils, nuts etc, slow roasted and then ground to a fine powder.

Healthy Greek Salad – Fresh, healthy and delicious

Naaval pazham smoothie / Black Jamun smoothie – smoothie recipe made with black plum fruit, which is a fruit famous in the summer season

Looking to fit heathy food options into your breakfast routine? This blueberry beet smoothie recipe is both easy and delicious!

Keto friendly burger with zucchini fries and yum yum sauce recipe is the perfect way to enjoy your afternoon! keep your keto diet strong!

What is the keto diet, how do I create and follow a keto diet plan and how do I make a 1-day keto meal plan?

How to make a 1-day clean eating meal plan.

1 Day Paleo Meal Plan

Neem Flower Rasam / Veppam Poo Rasam has innumerable health benefits.

Super easy Keto Chili!

With this no-onion no-garlic chutney, you can spice up any meal. It is easy and healthy to make and goes well with all tiffin varieties!

This chocolate protein shake is a delightful and yummy way to round off a workout or help you get through the afternoon.

This salad is a healthy combination of bell pepper, onion, parsley, basil and tomato and has a crunchy texture and sour-sweet flavor.

Beet Tower Salad with Goat Cheese. Simple but yet elegant and sophisticated, great for any occasions.

Meyer Lemon Ricotta Cake with Almonds (no flour). It is very moist and not too sweet. It is also lemony and has crunchy top.

A simple, fresh Turkish Shepherd’s Salad bursting with delicious Mediterranean flavors.

An easy, healthy and… lots of vitamins packed in this fresh tomato cucumber feta salad