Avocado Toast is perfect for heart healthy breakfast. Prepare easy avocado toast with a variety of toppings to feel satisfied and energized.

The ultimate guide to the five most important parts of good salads!

Make Ahead Lunch Box Ideas: Pack on Sunday, No morning prep!

the creamy, silky, quick and easy broccoli tikka ..perfect for barbecue / grill or even stove top cooking.

Missing mashed potatoes on your low carb diet? Look no further than Mashed turnips, with 2/3 less carbohydrates you can enjoy guilt free!

Warm the tostada shells, saute onion and garlic with your beans and spices, fry a couple eggs and you’re brunching like a rockstar!

This vegan loaf is the perfect spring and summer breakfast or dessert. It’s super heathy, too!

Perfect reset salad full of color and nutrients

Substitute heavy cream for a healthier creamed spinach! You won’t lose any flavor using coconut milk instead. Makes a great side or snack!

O’zapft is! at the German Oktoberfest in Munich. Enjoy some delicious Kaiserschmarrn with a twist: grilled rosemary peaches. (German recipe)

Use leftover raw almond meal from making homemade milk to bake a batch of healthy cookies that you’ll have no guilt over eating.

Vegan. Gluten free. Strawberry coconut milk ice cream. No equipment necessary.

Kid-Friendly Confetti Rice

This BBQ sandwich is to-die-for.

157 calories in a serving! Perfectly juicy, cheesy, and full of veggies and flavor.

This is the perfect soup to serve up for your next game day spread. Just over 300 calories in a full serving!