Spelt Emmer Sourdough Wholemeal Bread using a Scalding Method

Crusty Emmer Hokkaido Pumpkin Bread (Dairy, Egg free)

A sweet no-knead walnut & raisin bread, with a stunning crust and delicious taste. (in Greek/English)

Fig Balsamic Farro with Spinach, Cranberries, and Almonds. A delicious, nutritious, Italian inspired dish made with ancient grains.

Pumpkin Emmer Scones with Dates

A delicious Lemon Blueberry Clafoutis made with whole wheat emmer flour. No sugar added. Have you tried it for breakfast?

Dairy Free Spelt Emmer Twisted Bread with Almond Butter

The warm, woodsy taste of chanterelles is the perfect complement to the earthiness of farro and sweetness of chestnuts.

Roasted emmer and winter squash risotto

You should definitely taste this farro almond (emmer) pudding! Creamy and healthy too!

Healthy waffles from the ancient wheat form emmer. Chocolate in the dough and a berry sauce make it the perfect Sunday breakfast (in German)

A whole wheat tart with cherry tomatoes, feta cheese, sun dried tomatoes and capers. (in Greek/English)

Buttermilk Spelt Emmer Dinner Rolls

Healthy, Homemade Digestive Cookies. Vegan version included. (in Greek / English)

Orange Pecan Farro Salad highlights the super grain farro. Farro is higher in protein and fiber than most other whole grains.

Delicious breadsticks made with whole wheat emmer flour and flavored with Greek herbs.

Make the most of the blink-and-you’ll-miss-it local asparagus with this substantial salad of chewy farro with asparagus and shiitakes.

Seeded Sourdough Emmer Soda Bread

Delicious salad of 3 cereals(rice, emmer and barley)…something of healthy!

Zuppa di Farro e Fagioli (Emmer Wheat & Borlotti Bean Soup) and Milano

Taglietelle with Ricotta & Tomato Sauce

Mediterranean Farro Salad with Swordfish & Salmoriglio Dressing