Substitute the store-bought sugary health drink for this homemade powder filled with the goodness of nuts and natural sugar.

Chicken and vegetables seasoned with just two spices, this stir fry ticks the three important criteria – fast, healthy, tasty!

A famous Bengali (Indian) sweet dish, labanga latika are fried parcels stuffed with a sweet filling and sealed with clove.

Inspired by Azerbaijan’s Ter Khalvasy, this Rose & Cinnamon Halva is made with wheat flour and sugar syrup.

Narkel naru or ‘sweet coconut balls’ are a confection from the West Bengal region of India made with just 2 ingredients.

Minimal use of spice and hassle free cooking make this doi chicken or chicken in yogurt sauce a healthy, tasty and easy to make dish.

An indulgent sweet dish from Bengal state of India, this homemade yoghurt has the consistency of a thick creamy ice cream!

A household favorite and tied to every Bengali’s memory, this mutton curry is a slow cooked dish that is high on spice and flavor.

A soothing and refreshing tea made with fresh orange juice and ginger, a perfect caffeine-free pick-me-up on a chilly day.

Khichdi, meaning hodgepodge, is an Indian savory porridge made with rice, lentils & extras.

Mangsho Ghughni’ or ‘Mutton & Peas Curry’ is the non-vegetarian version of a popular Indian street food.

Easy to make Greek dips Skordalia & Tzatziki are the perfect healthy snack accompaniments.

Vegetable chops filled with the goodness of carrots, potatoes, beetroots and crunchy peanuts.

Patishapta, a sweet crepe from the West Bengal region of India, is a traditional dish made of rice flour and filled with coconut.

Khichdi, meaning hodgepodge, is an Indian savory porridge made with rice, lentils & extras. Its like a spicy hug in a bowl.

Tea time made interesting with Marmalade Tea, Pineapple Chai and Spiced Green Tea.