This colorful summer salad of strawberries and cucumber is packed with nutritional punch, even with the sour cream and honey topping.

Fruit and vegetable juice with no sugar. refreshing and healthy.

A breakfast green smoothie is easy to make, you just need a blender, fresh fruits, spinach, yogurt, and honey.

Healthy and filling breakfast smoothie that even the pickiest eaters will love!

Quinoa sushi – a great, tasty and healthy alternative to rice!

Great way to have veggies for breakfast!

Rainbow fruit and vegetable salad with blood orange salad dressing

Boost Your Health with an ‘Energizing Green Smoothie’

Refreshing raw way to have beets! Amazing taste!

Very nice refreshing salad for any occasion!

Soft and flavourful, fully coconut!

Nice sweet taste added by the strawberries and the touch of maple syrup to the already tasty kale!

Great idea for Easter brunch! Tasty and easy to make!

Great way to have your kids eat all the veggies to want them to have!

Great soft and tasty muffin, ideal for you holidays brunch!

Great cookie idea for the upcoming holidays!

Nice smooth and creamy soup with a savoury taste of pumpkin and coconut!

Great sweet and savoury taste for this quick and easy soup!

Buckwheat Pancakes are really good! Whether you have an intolerance, you’re vegetarian or just want something different, these ones really work!

Great hearty and warming soup, ideal for those cold days!

Rojak – An Asian fruit and vegetable salad