This creamy corn porridge is a delicious hearty Ghanaian breakfast. Enjoy it with a dust of cinnamon, evaporated milk and peanuts.

Tasty, spicy black eyed beans stew served with fried plantain. A delicious vegetarian meal from Ghana.

Individual shortcrust pastry pies filled with tuna chunks, fragrant spices and fresh coriander. Lard and butter make the perfect pastry.