Homemade vegetable broth made easy in the Instant Pot or slow cooker! Budget-friendly, flavorful, and perfect for soups, stews, and more!

This Easy Gluten-Free Beef Stroganoff is a 30-minute, one-pot low FODMAP meal with tender sirloin, savory sauce, and brown rice noodles.

Dive into this flavorful Instant Pot Mediterranean-Style Fish Stew, ideal for busy weeknights! Low FODMAP, Whole30, and gluten-free.

Elevate soups, stews, and roasts with budget-friendly Low FODMAP Beef Bone Broth! Instant Pot and slow cooker instructions included!

Make the most fall-apart tender Instant Pot Baby Back Ribs with only 4 ingredients and this easy fail-proof recipe!

With perfectly cooked rice infused with fresh lime and cilantro, it rivals the rice from Chipotle!

Make the best Dry Rub for Ribs with this easy recipe, perfect for seasoning baby back ribs! It’s sweet, smoky and easy to make in 5 minutes!

Cozy up this winter with this easy Low Carb Beef Stew! Simple, low-carb, low FODMAP goodness made in Instant Pot or slow cooker.

Instant Pot Risotto is rich, creamy and ready in just 30 minutes, with no need to stand and stir constantly. A delicious side dish any night

This Low FODMAP Low Carb Shepherd’s Pie with Turkey and Squash is a sweet and savory, fall-inspired take on a popular comfort food dish.

Varan Bhaat – A comforting lentil stew or dal made with pigeon pea lentils and served with rice, and topped with ghee.

This Low FODMAP Caribbean Jerk-Style Pork Tenderloin made in the Instant Pot makes an easy, tender, and flavor-packed main dinner dish.

This Sweet Corn & Chicken Soup just sings summer! It’s brimming with delicious corn, protein-packed chicken breasts and bright green kale!

This zesty and super easy recipe has fragrant coconut and tangy lime zing. Perfectly cooked fluffy grains of rice from the Instant Pot!

Forget the canned stuff! For the quickest, most effortless black beans, try using the Instant Pot! Here’s how.

This Broccoli Cheddar Soup recipe only takes 30 minutes to make! It’s a delicious soup that’s packed with veggies and healthier than most.

A creamy, flavorful, and nutritious Indian dish that combines tender, cooked lentils with fresh spinach leaves and aromatic spices.

This Spicy Cali Sushi Bowl is incredible and so dang easy to prepare while the rice cooks. You gotta make this!

Instant Pot Apple Cinnamon Oatmeal without the dreaded burn signal.

Galbitang is a hearty Korean short rib soup made with aromatic vegetables. Cook this galbitang recipe in an instant pot or over the stovetop

This Instant Pot Chicken Stir Fry is an easy, healthy, and delicious dinner perfect for busy weeknights! Low FODMAP, gluten-free & low carb.

This white chicken chili is an easy recipe that can be made in the instant pot, or stovetop. It’s perfect for meal prep, or feeding a crowd.