Are you looking for a new salad with loads of seasonal ingredients? This wild rice and apple salad is it! The salad is beautiful and delish!

Fig Balsamic Farro with Spinach, Cranberries, and Almonds. A delicious, nutritious, Italian inspired dish made with ancient grains.

This Kale and Spelt Salad is so hearty and filling, with kale, spelt, dried cranberries and walnuts!  It makes the side dish.

This is such a simple and satisfying Italian style quinoa salad packed with mushrooms, tomatoes, spinach and lemony vinaigrette.

A quick and healthy Cranberry Cilantro Quinoa Salad that’s perfect as a side dish or a main meal.

A satisfying whole grain salad laced with the flavors of Fall. Great as a side dish or a meal on it’s own!

Flavors of summer