This immune booster shot recipe has everything you need to support that immune system!

These wellness shots are citrusy, spicy, a bit peppery and have just the right amount of sweetness to them. They are the perfect juice shot!

Step-by-step recipe to make homemade sauerkraut. Tangy, crunchy, and packed with gut-healthy probiotics. It’s healthy, and versatile.

Chinese Chicken Salad

These truly tantalizing little shots are packed with all the vitamins, minerals, and antioxidants you need to maintain your health.

Whether you’re sensitive to garlic or you just hate the flavor, this delicious creamy hummus is for you!

This Niçoise Salad with a Mustard and Dill Vinaigrette is full of flavorful, hearty ingredients and packed with protein!

Wholesome chicken, broccoli, red bell pepper, and rice noodles all come together in a Thai-inspired sauce in just 30 minutes.

This Lemon Ginger Turmeric Wellness Shots Recipe is loaded with nutrients that support overall health and wellness. Made without a juicer!

This heart-healthy triple berry oat tropical smoothie is ready in less than 5 minutes and is packed full of tasty, nutritious goodness!

Try this rich tomato oatmeal soup for a satisfying way to reap to benefits of oats.

All-That Goodness Potato Crust Quiche

this arugula salad has sourdough croutons and lemon vinaigrette for the perfect crunch and zest.

A warm and nourishing mushroom and seaweed broth that will leave you wanting more and is healing for your gut health.

Red cabbage is loaded with antioxidants, which makes it great for your health. Plus, it has a delicious flavor.

Tuna Steaks If you get them on sale, are a good bargain, as well as containing lots
of omega-3 fatty acids.

This coconut water mocktail is super refreshing, healthy-ish, and full of summer flavors like coconut and lemonade!

Packed with antioxidants, this berry smoothie recipe has many wonderful nutritional benefits that promote daily health and wellness.

Super fluffy, low FODMAP pancakes that are gluten free, dairy free and refined sugar free. A nourishing, delicious breakfast!

Golden milk is an infusion of either dry turmeric powder or fresh turmeric roots with milk. This is traditional drink.

Crunchy granola made up of warm, toasted oats, creamy peanut butter, sweet maple syrup, and melted chocolate.

This detox green juice is a refreshing and nutrient-dense start to your morning. Made using only 8 simple ingredients. Health bomb drink!