Savory slow cooker beef with vibrant broccoli in a garlic soy sauce – a hearty keto delight. Easy prep for a nourishing meal!

Simplified mizutaki using kombu dashi (Japanese chicken hot pot)

This Raspberry Blueberry Smoothie will be a favorite for any smoothie lover! It’s made with frozen berries for the perfect texture.

Turkey Veggie Burgers are juicy, flavorful, and easy to make. They’re packed with vegetables and are ready in less than 30 minutes!

Simple Oat Free Granola is made with quinoa flakes, puffed millet and wheat, pumpkin seeds and coconut. Sweetened with maple syrup.

Creamy Sun-dried Tomato Spinach Spaghetti with sun-dried tomatoes and fresh spinach in a delicious non dairy yogurt cream sauce.

Learn how to roast bell peppers to perfection with this simple guide. The charred skin imparts a smoky flavor that’s perfect for any dish.

Slice off the bottom, separate leaves, rinse and dry for a crisp salad base. Perfectly cut romaine lettuce in seconds!

Slice off the bottom, separate leaves, rinse and dry for a crisp salad base. Perfectly cut romaine lettuce in seconds!

This vegan broccoli zucchini soup is packed with all the greens for a healthy lunch that’s so easy to make!

Whether you shop at a farmer’s market or grocery store, this spring guide will help you pick the freshest and most delicious produce.

Did you know you can make Caesar dressing with no anchovies right at home? Super simple ingredients makes for a yummy salad dressing!

This salad is refreshing and perfect for the warmer months ahead. Arugula salad tossed with two vinaigrette dressings and goat cheese!

Craving a Panera Greek Salad? Make it at home using romaine, cucumbers, tomatoes, olives, feta, red onion, and pepperocini’s!

Learn how to microwave vegetables! Microwaving vegetables is not only okay, it’s an easy way to get more nutrients in your diet.

Crispy smashed sweet potatoes with thyme, garlic, and parmesan.

This comforting, flavorful soup is healthy and full of nutrients. It is low in calories , saturated fat and cholesterol.

Full of flavor from a ginger garlic dressing, this steamed pak choi is so easy to make as a healthy side dish!

These Smoky Garlic Roasted Chickpeas are a crunchy, salty snack that’s sure to satisfy. 5 simple ingredients and ready in less than an hour.

Zucchini bread oatmeal is an easy and healthy breakfast. It has all the classic flavors of zucchini bread but with less sugar and no oil.

Kale and Chickpea Pasta Salad with a Honey Basil Vinaigrette

Shrimp pasta with spinach and tomatoes is an easy and healthy pasta dish ready in under 30 minutes