A delicious chicken curry made with coriander & mint leaves and a dash of dried fenugreek leaves makes for a wonderful accompaniment to rice

the creamy, silky, quick and easy broccoli tikka ..perfect for barbecue / grill or even stove top cooking.

Everything you need in one bowl to survive the day. Loaded with healthy greens, and plenty of protein packed super-foods!

So good for you and so tasty! Whether from the field or the market, take advantage of the dandelion season to try this easy soufflé!

A family recipe of japrak aka dolmas that are well-known in Middle East and Balkan countries.

Chicken spinach Curry or Murg Saagwala the meat is cooked & simmered in a silky smooth, healthy mildly flavored spinach sauce.

A simple Gujarati vegetable dish made from Daikon leaves and roasted chickpea flour. Enjoy this Mooli leaves in besan with roti or rice.

Palak (Saag) Paneer – Spinach & Indian Cheese

Stir fry amaranth greens with garlicky goodness!