So fresh and healthy, also vegan sugar free and gluten free

Your guide to healthy & tasty lunch in a jar recipes!

A healthy, protein packed, super tasty lunch that’s quick and easy to make up on a Sunday ready for the week ahead.

Can a salad be filling and super flavorful? Yes! These Avocado & Egg Marinated Chickpea Pots are an easy meal prep idea. Hearty & so tasty!

Healthy Thai Chickpea Jar Salad is the perfect meal prep lunch, this makes 4 days of crazy town delicious protein-rich lunches!

Pistachio Tahini Yogurt + Strawberries

Healthy No Bake Apple Cheesecake in a jar recipe

Pack a seriously colorful, healthy lunch in a Mason jar — start with Vietnamese rice vermicelli and add lots of veggies on top!

Breakfast Jar to enjoy at home or on the go. Sweet and healthy to fill you with energy for the day ahead. Enjoy!

Super satisfying quinoa + bean salad in a jar

This strawberry spinach quinoa salad in a jar is the perfect fresh summer meal prep lunch! Great to have all week long!

This ingenious, convenient way to eat our favorite Ramen – its easy, inexpensive, versatile, healthy and stands the test of travel!

Want to keep your salads fresh and not soggy? A detailed diagram and video show you how easy it is to make mason jar salads!

Autumn Salad in a Jar for one. It even includes Weight Watcher Smart Points

A delicious and healthy jam that will have you enjoying figs all winter long! With sweet figs, warm cinnamon and spicy ginger.

This delicious Central American Salad In A Jar is perfect to take on-the-go!

Fresh, spicy and tasty, this lemonade will be ideal to enjoy during hot summer days or all year long!

A sunshine breakfast jar with sweet and crunchy chai granola + a frothy orange shake! (Vegan + GF)

This crisp and refreshing chickpea lunch salad in a jar is about to make your work week a thousand percent better!

Jar Meals to-go, three ways include using Cuppow jars, Blueberry Overnight Oats, Simple green salad with vinaigrette & maple granola.

Easy No-Bake Yogurt Cheesecake in a Jar. Healthy, Vegan and Gluten Free

This veggie filled pasta salad is made in a jar and stored in the fridge so you can grab and go!