This Grilled chicken rice bowl with a tasty homemade dressing is loaded with delicious marinated chicken pieces, plenty of fresh salad.

Try this spiced low-sugar plum jam that is perfect for canning and will make an excellent spread for toast or topping for porridges.

These quick and simple brussels sprouts make life easy during the week. A few shakes of this & that, then enjoy all week long!

These fit pakora muffins are spiced, baked and packed full of flavor.

A simple and nutritious way to eat your french fries!

Hash browns in the waffle iron. Less fat and more flavor. By the way: this dish is vegan.

Love gnocchi but too intimidated to make it yourself? Give it a shot! I did and was very pleased with the results!

Looking for a quick, nutritious dinner? This One Pan Balsamic Chicken, Pasta & Vegetables comes together in under 30 mins.

This pizza is all natural, high-carb, low-fat and totally delicious.

These quick, healthy and vegan bowls are perfect for savoring these simple roasted sweet potatoes. All done in the toaster!

It’s possible to make a high carb, low fat sweet chocolate pudding using sweet potatoes!

I have combined the elements of the PB&J to make a peanut butter and raspberry oats recipe that you will hopefully enjoy as much as I do.

I scream, you scream, we all scream for banana-mango tropical nice cream! (Vegan)

Banana cereal – perfect for fruit lovers who want breakfast in minutes (vegan, gluten and refined sugar free)

Raw apple rose cupcakes are sweet, creamy and completely without added fat. They will melt in your mouth!

The best, most fluffy vegan pancakes I have ever encountered. Oh my yes + (low-fat).

Vegan chocolate banana pancakes

Super easy raw vegan pineapple sauce. Sugar, preservative, and guilt free!

Super easy raw vegan strawberry sauce. Sugar, preservative, and guilt free!