Learn how to make this delicious milky millet porridge with only 4 ingredients. A simple recipe that will give you a perfect breakfast dish!

Learn how to make a delicious, nutritious breakfast using only two ingredients: buckwheat and milk. Creamy buckwheat porridge recipe!

These knishes are a great way to enjoy pheasant back mushrooms (aka dryad’s saddle) in a fun hand-held snack!

Kasha is toasted Buckwheat – GLUTEN FREE! Make a delicious kasha pilaf with vegetables and herbs. Enjoy or stuff a honeynut squash.

SUPER-SWEET Honeynut Squash with a kasha & veggie filing is dotted with goat cheese. The most delicious Fall main course or side dish!

A creamy, aromatic kashotto with chanterelles, served with fresh parsley and a bit of grated Parmesan cheese. Delicious and quick!

Start your day off right with this easy pearl barley kasha cooked in almond milk and garnished with fresh cherries!

Learn how to make the *perfect* Kasha Grain Bowl and whip up a healthy and delicious meal!

Start your morning with this gluten-free breakfast bowl! Top with your favorite fruit and a drizzle of honey for a great healthy breakfast

Take your kasha to new heights with caramelized onions and mushrooms and a sweet and sour hazelnut dressing. Roasted veggies on the side.

Ready under 5 minutes, this cozy porridge makes for a delicious and easy plant based breakfast.

This buckwheat is fluffy and delicious every single time! It’s so easy to cook, nutritious, and goes with just about anything!

Fried Buckwheat (Kasha) is an amazing Superfood and is often overlooked, but truth be told, it is so delicious and very healthy!

Jump-start the year with a healthy and scrumptious grain bowl recipe

This golden milk recipe is a creamy, easy one serving size recipe with ginger, turmeric, and a whole food fat instead of an oil.

This buckwheat kasha with mushrooms, onions, and creamy tahini is a modern take on the traditional Eastern European flavor combo.

This raw vegan buckwheat porridge with fresh plums is a great way to start your day and also perfect to make ahead.

chicken kasha or kassa recipe is the perfect combo of patience and passion. kasha (or kassa) in Odia means thick spicy gravy

These kasha-based starfish cakes are a fun spin on crab cakes. Colored with roasted red pepper, they’re gluten-free, oil-free, and soy-free.

Buckwheat with roasted vegetables and a delicious tahini sauce. Gluten free, vegetarian, hearty, delicious, and ready in 30 minutes.

Rich, creamy, full of fall flavors of pumpkin and spices this satisfying dish has an added bonus of being dairy-free!

A French-syle Buckwheat groats risotto with a creamy mixed mushroom sauce.