If you’re new to fermenting, you have to try this easy recipe for fermented lemons. Use in your favorite Moroccan and Middle Eastern dishes.

Does your food taste boring and lack innovation? Add some grated fermented carrots to fresh salads, stews and soups.

3-ingredient, vibrant and naturally fermented green cabbage and carrot sauerkraut.

Vegetarian sour rye soup – classical Polish soup served during Easter

Making small batches of sauerkraut at home is super easy.

How to make Lacto Fermented Vegatbles – old fashioned pickles

Lacto fermentation delivers intense and complex heat. My Fresno pepper hot sauce includes the seeds of the peppers. So be warned.

Lacto fermented radishes- delicious, gut-loving radishes for the perfect addition to any meal.

These Russian classic pickles are super easy, crunchy, refreshing, lacto-fermented, and packed with flavor and probiotics!

Lacto-Fermented Garlic – All the yum garlic flavor without the sharp bite – and fully of healthy probiotics!

How to make real kosher dill pickles- these traditional pickles are probiotic rich, delicious, and super easy to make. No vinegar!

Spicy Pickled Radishes, 2 ways, wild-fermented and quick pickled with apple cider vinegar.So yummy on everything!

Lacto-fermented probiotic lemonade – delicious and healthy (recipe in English and Polish)

Blackberry Lacto-Fermented Lemonade.

Serve this amazing sweet & tangy Lacto-Fermented Horseradish Beet Relish on top of a hard boiled egg or with your Easter Ham.

How to make traditional, old fashioned and crisp pickles.

Easy Homemade Sauerkraut.