Moules Marinières, a classic French dish with fresh mussels cooked with white wine, and aromatic vegetables and topped with fresh parsley.

Light, healthy and incredibly delicious, this oven Baked Mahi Mahi can be whipped up in just 30 minutes.

With a Lemon Pepper Sauce and a Fennel Stir Fry, the seared sea bass is presented beautifully. And it’s a healthy, to boot!

An outstanding meal on the table in 30 minutes. This Fish Puttanesca works well for busy weeknights and entertaining on weekends.

The easiest most delicious summer dinner – 15 minutes tops! Sweet bursts of tomato with the tartness of the balsamic vinegar, a true love.

With a handful of simple ingredients, this pretty salad overflows with flavor. Quick to assemble, this it’s satisfying and delicious!

It’s light and healthy, but you’d never know it! You wont miss the yolks in this egg white frittata.

Fresh Tomato Basil Sauce is a perfect summer recipe. The tomatoes are the stars here and only ripe, perfect summer tomatoes will do.

A wonderful summer favorite! Served over coconut rice, it’s a perfect summer meal for lunch, a light dinner, or outdoor get together.

Delicious vegan soup for a summer lunch or dinner. The cool, refreshing cucumber with aromatic, fresh basil is a great combination!

Beautiful, healthy and full of the fresh and bright flavors of summer.

This Mexican salad is a blend of mixed greens, black beans, tomatoes, corn, avocado, cotija cheese & tortilla strips in a tangy dressing.

This tabbouleh recipe is a bulgur wheat salad made with fresh herbs, tomatoes and cucumber, all tossed together in a simple lemon dressing.

Super easy for a busy weeknight, and definitely beautiful and impressive enough for a weekend dinner party!

This vegetable soup is a hearty blend of colorful veggies and potatoes, all simmered together in a savory tomato broth.

My high protein low-fat cheesecake tastes deceptively rich & is always a crowd pleaser. It’s been featured on numerous TV shows. Yum!

This Tuna Salad is super easy to make and the perfect healthy light lunch or snack. Made with tuna, celery, mayo, red onion and lemon juice.

This light & easy 30 Minute BBQ Chicken Salad makes the perfect family dinner and comes together fast.

Instant Pot chicken breasts with sun dried tomato cream sauce makes a restaurant-quality meal in under 30 minutes!

Cucumber blended with probiotic-rich buttermilk creates a refreshing soup for a hot summer day!

The perfect crunchy side dish, combining thinly sliced cauliflower, red onion, pistachios, yellow raisins, and a lemon dressing.

Simple, delicious spring vegetable platter served with Edamame Hummus, blended with cilantro, coriander and lemon.