You’ll love this delicious and low calorie healthy shrimp recipe for weight loss!

With only 371 calories and 25 grams of net carbs per serving, this high-volume salad meal prep may help you with your weight loss goals.

This may sound strange, but this Cobb salad (w/bacon & egg) is more satisfying than a plate of bacon and eggs! Low-carb & under 500 calories

Are bell peppers (AKA capsicum) good for weight loss? Learn how to eat bell pepper for weight loss with this low calorie bell pepper recipe.

Learn to make my healthy overnight oats recipe for weight loss; it’s filling and only about 300 calories!

How do you make low calorie baked oatmeal? Try my no sugar baked oatmeal recipe! Only 374 calories per serving, and no sugar added!

Try this copycat Chick Fil A Kale Crunch Salad for a healthy lunch meal prep! Kale, cabbage, and almonds were drizzled w/ cider vinaigrette.

You need to try this strawberry rhubarb salad that has citrusy chicken, tangy feta, fresh greens, and crisp cucumber. Under 400 calories!

Though the name may be, fat flush soup is a great choice if you are looking for weight loss. Only 430 calories per HUGE bowl! #protein

Get a huge, filling meal for under 500 calories with this dish of turkey meatballs with zucchini noodles and sauce. Yesssss!

Warm up when the weather turns chilly with a bowl of black bean & pumpkin soup. The herbed cheese crackers are low-carb (grain-free)!

This tantalizing combo of cherries and peaches goes great with a variety of dishes. Use it to top chicken, fish, pork, or as a snack dip.

Impress your guests with this elegant fruit salad in a melon bowl. It looks fancy but is actually so simple to do. (in English below).

Easy and healthy Yakitori (grilled chicken) in AirFryer. Enjoy!

Healthy Tuna Salad with onion and a hint of lemon.

Blueberry Banana Greek Yogurt – Guilt free dessert without unnecessary calories.

Apple Walnut Granola – Much healthier than store-bought granola – and the taste is fabulous!

How to cook quinoa … and the most delicious way to eat it!

Coconut Almond Brazil Nut Milk- Rich and creamy. Super easy and not fattening.