Make the best Miso Salmon with this easy 25 minute recipe with a sweet miso glaze that caramelizes over the salmon for a tasty meal!

Spiralized zoodles mixed with a super tasty Asian dressing and topped with grilled chicken to make a complete meal.

Try these low carb air fryer cabbage steaks with tasty meat sauce & topped with melty cheese. Not only low carb but low calorie too!

A warm & comforting soup featuring roasted pumpkin, savory onions & garlic & a blend of warm spices like cinnamon, & nutmeg.

You are going to love this keto creamsicle ice cream. Not only is it low carb, it’s also low calorie, high protein and just delicious!

One pan and about 25 minutes are all you need to make this easy vegetarian pasta dish.

You only need a few ingredients to make this flavorful and healthy side dish. Plus I will show you many ways you can eat it. Just 10 mins.

Ditch the boring bowls and get ready to taste the rich flavor of this carrot and celery soup sensation.

With a Ninja Creami machine you can make this keto cinnamon ice cream recipe. Only 5 ingredients for a low calorie, high protein treat.

Passata, also known as passata di pomodoro is a delicious tomato juice made from ripe, juicy, flavorful good quality tomatoes.

Cottage Cheese Cheesecake

This no-mayo potato salad with raisins allows you to enjoy your favorite comfort food while maintaining a more health-conscious lifestyle.

hese shrimp pasta low calorie freezer meals are a tasty combination of pasta, shrimp & flavorful vegetables with only 318 calories.

These Lemon Cloud Squares are light, fluffy, and lemony. They’re easy to make (no boxed Jello required) and are the perfect light dessert.

This easy instant pot shredded chicken is the perfect dinner recipe for the whole family. Healthy, budget friendly and delicious!

Light, crispy, chewy meringue cookies have just 4 ingredients! Speckled with chocolate chips, you’d never guess just 45 calories per cookie

This easy sushi recipe is healthy, low calorie and packed with protein. Beautiful presentation and fun to make.

If you are fan of whipped cottage cheese you have to try this new keto pumpkin cottage cheese recipe. Low carb, high protein breakfast!

This delicious beef dish is vibrant and healthy. Great served in lettuce wraps or over rice.

A yummy & healthy recipe for lunch or a side dish. Fresh & vegan – croutons, onions, & a homemade dijon vinaigrette is the best.

Tasty Spicy Cauliflower Soup recipe, no cream needed! This easy and flavorful soup is perfect for anyone looking for a healthier choice.

Save those leftover potato peels & cook in the air fryer for a great crispy, crunchy, savory, & salty snack, side, or appetizer.