Crispy potatoes, beets, squash and carrots roasted with coconut oil and whole spices like mustard seed, fennel seed and cumin seed.

The BEST Tomato Soup is easy to make with fresh tomatoes and basil. No cream means it’s healthier too! Perfect for Grilled Cheese Month!

This salad is deliciously filling and with only 200 calories per portion, it makes a fabulous meal for anyone following the 5:2 diet.