Spaghetti squash and meatballs are the perfect combination in these low carb, gluten free bowls, made with delicious keto meatballs!

Quick and easy, no-cook and ready in 2 minutes: this thick and flavorful tomato sauce is keto & sugar-free, great in pizza, pasta and dips

This Single Serving Sausage Parm Stuffed Pepper is a quick, flavorful, one pan recipe packed with both flavor and nutrition!

This meatball parmesan bake is one of the best family friendly meal ideas! Great for picky eaters, or for those who eat keto or gluten free.

Pizza stuffed chicken breasts with melty mozzarella cheese, pepperoni slices and marinara sauce are easy to throw together on a busy night.

Garlic Breadstick Bones with Marinara – Full of garlic and plenty of umami from the Parmesan, these are a delicious and fun Halloween dish.

This Quick and Easy Homemade Keto Marinara Sauce Recipe made with only 3 Ingredients plus Herbs is a Perfectly Balanced Low Carb Pasta Sauce

This low-carb tomato sauce recipe is free of any added sugars and is simple to prepare, whether you’re using canned or fresh tomatoes.

Grilled zucchini slices are rolled with ricotta filling, then baked in a marinara sauce, to create tasty, gluten-free zucchini lasagna roll.

This simple recipe for keto marinara uses canned plum tomatoes. It’s a good low carb marinara sauce to serve with cheesy keto breadsticks.

Spaghetti squash boats with Italian sausage and marinara are insanely delicious, stupid easy, classy and healthy! Talk about a winner.

This healthy spaghetti squash recipe with chicken is one of my favorite weeknight meals, not only because it is quick but also features mini

Lasagna doesn’t always need to be made from pasta and eggplant is a great alternative in this Italian-style keto casserole recipe.

This Keto Marinara Sauce is fast to make, flavourful, absolutely delicious and very cost effective compared to store bought sugar free sauce

Want an Easy Homemade Pasta Sauce that can be made in minutes? Try this recipe that requires 8 simple ingredients.

Italian pizza with tomato sauce, anchovies and black olives

This Keto Marinara is a recipe you will turn to again and again. Sure, you can buy marinara, but homemade tastes so much better.

This homemade marinara sauce is made ultra-simply from scratch with fresh tomatoes, garlic, and herbs. No cans here!

Delicious low carb meatballs are baked with marinara sauce and a mix of parmesan and mozzarella cheeses in this simple casserole.

Spaghetti Squash Lasagna takes classic Italian flavors of lasagna and makes it low carb! Loaded with turkey, spinach, and cheese too.

Zucchini boats parmigiana. A delicious low-carb meal option with all of the comfort flavors of parmesan chicken, lasagna, and pizza.

Learn how to make Easy Homemade Marinara Sauce from scratch with just four ingredients and 20 minutes.