Ash Gourd (Winter Melon) Juice recipe is one of the healthiest summer drinks: cool, refreshing, highly nutritious, low in calories

This easy and quick vegetable soup with sweet potatoes will pleasantly surprise you with its taste. It’s vegan, healthy and delicious!

This refreshing Mexican Mule is the perfect cross between a margarita and moscow mule. This simple cocktail only requires 4 ingredients.

This Kale Crunch Salad is the simplest summer side dish. Loads of curly kale, crunchy green cabbage, and roasted salted almonds tossed in a

Personal Portobello Mushroom Pizzas have all the amazing flavors of a regular pizza but with zero guilt and In less than 15 minutes time!

Air fried, low Calorie, snack and appetizer.
Spiced potato filled in a flaky pastry.
Best served with mint chutney and Indian Chai

This HEALTHY LOW CARB TURKEY CHILI recipe is easy to make and full of flavor! It’s low calorie, low carb but high in yumminess.

The chicken has the same crispy, golden texture as the fried version. Plus, no greasy mess to clean up.

This Low-Carb Shepherd’s Pie is the perfect side dish for the Holidays!
All the flavor without any guilt.
Both Keto & Gluten Free!

These savory, delicious patties fry up with no added oil – healthy breakfast, good day forward!

One pot sausage pasta is a simple and healthy weeknight dinner recipe. A delicious tomato and vegetable combo. A perfect quick family meal!

Healthy zucchini-green bean salad with creamy citrus-Tahini dressing, DIY semi-dried tomatoes and a splash of fresh mint. Quilt-free delicio

A must-have addition to your plant-based, oil free recipe repertoire. 30 minutes or less for a delicious hit with all eaters.

Peanut butter chocolate banana smoothie bowl makes for a delicious healthy breakfast, snack or even dessert!

Red pepper and spinach frittata is a delicious and easy quick healthy meal. Serve this vegetarian dish for breakfast, lunch or dinner.

Simple chicken with peas and bacon is a delicious and easy one pan dinner recipe. This budget meal serves 4 and in less than an hour!

Moroccan lentil stew is a delicious heart healthy and delicately spiced vegetarian dish. A great quick healthy one pot family meal!

Brussels Sprouts with Bacon, Hazelnuts & Gorgonzola – an easy, delicious 15-min low cal, low-carb side; good source of protein and fiber.

This slow cooker beef curry is packed full of flavor. It’s an easy healthy dish with meat so tender it will melt in your mouth!

Super simple to prepare salad with Kale, toasted walnuts, Caesar dressing and shaved Parmesan.

Super simple to make in your Instant Pot, shredded chicken soaked in hot sauce piled high on a baked sweet potato.

Big pieces of flaky haddock and jumbo shrimp bathe in a rich tomato based broth that is seasoned with saffron. A decedent stew.