Maple Glazed Salmon Buddha Bowl drizzled with maple tahini is a delicious gluten-free lunch or dinner! Cooked in under 15 minutes!

Pulled pork, grilled sweet corn & a light Greek yogurt dressed slaw. This light and easy dinner idea sports less than 500 calories.

Thank Manhattan-style chowder only zippy & with chunks of mild white fish instead of clams. Fab lunch or meal-in-a-bowl supper.

An Italian inspired Bean, pancetta and farro soup with parmesan and basil – a hearty family favourite meal in a bowl!

Black beans, tomatoes, cumin, and cilantro are at the heart of this savory Costa Rican rice dish.

Vietnamese Rice Soup with Chicken & Shrimp, it’s my favorite kind of dish, a complete meal in a bowl.