Creamy whole-wheat penne pasta with Brussel sprouts, a quick and easy vegan dish. Perfect for dinner on a busy weeknight! (in English below)

Delicious brussels sprouts with bacon. (in English below)

The magenta hued smoothie is the quintessential boost of nutrients, a metabolism booster loaded with vitamin c, fiber and minerals.

A tasty chicken broccoli slaw salad with Greek yogurt, fresh lemon and ground ginger as the base for a dressing and it’s amazingly healthy.

This Coconut Blueberry Acai Smoothie is packed with acai, blueberries, and coconut, all powerhouses when it comes to skin!

If you like minty coolness, mixed with a nutty, earthy, fruity, and caramel taste of chocolate – you’re in for a treat!

The combination of kale and coconut (along with a few other special ones), make for a powerful, beauty-building smoothie.

24 Hour Crockpot Bone Broth. Slow cooked to create a deliciously nourishing beverage. Great for gut health!

Energizing Pineapple Mint Smoothie loaded with hydrating and stress-soothing anti-inflammatory pineapple.

This healthy vegetarian soup is full of vitamins & minerals from delicious ingredients like turmeric and kale in a mushroom broth.

Daily Morning Greens Juice | A flavorful green juice that supports mental clarity, energy, and mood!

One glass, full of nutrients, vitamins, fibre, antioxidants and all the other amazing goodies that will keep you full and energised.

A thick, creamy and refreshing spinach smoothie paired with the most nourishing ingredients. Healthy snack when running late.

The earthy, smoky, nutty, creamy taste of this Arabic dip may surprise you even if you are not a fan of eggplant.

Eating homemade broth daily will repair your gut, destroy candida and help aid in your digestive health.

Blue-green Spirulina Milk is a delicious naturally vegan creamy and sweet milk made with protein and mineral rich spirulina, nuts, and dates.

This smoothie delivers fiber, protein, iron, Omega-3 fatty acids, antioxidants, and other minerals and vitamins.

Guide to Nut Milks is a definitive guide to how to make nut milks, how to use, benefits of and a recipe for nut flour.

Health benefits of chocolate including a delicious warm spiced and non-dairy McKel’s Hot Chocolate recipe.

Pea Soup with Marrow and Mineral Broth Base

[NUTRITION] A twentysomething living with type 1 diabetes shares an egg recipe that helped her manage the disease.