Skip the bottled dressing and make a fresh-tasting basic vinaigrette in minutes with ingredients from your pantry and fridge.

This easy vegan honey mustard is made with no mayo and is oil-free. It’s sweet, tangy, and creamy!

A thick and creamy egg free mayo that is so quick, easy and very cheap to make. You won’t go back to shop-bought mayo!

Lightly cooked cucumber side dish flavored with mustard and fresh lime. Quick and easy vegan-friendly recipe.

A classic Punjabi style winter veggie pickle. This achaar can transform any boring meal into a celebration for the palate.

Mustard oil gives this potato salad a distinctive kick. Get to know this ingredient with the wasabi-like heat.

Yellow split peas cooked along in a pot of rice and mashed with onions, chillies, coconut and mustard oil.An easy to cook recipe at home.

Mustard glazed oil-free roasted Brussels sprouts flavored with dijon mustard, maple syrup, and balsamic vinegar.

Creamy dijon tahini dressing with only three ingredients, and it only takes 5 minutes to prepare.

Indian vegan meal: khichdi, potato cauliflower stir-fry, fresh carrots, jackfruit pickle.

Parwal chokha – in which pointed gourd is boiled, mashed and seasoned with chilies, mustard and lime. A Bihari cuisine favorite!

Pointed gourd (parval) bhujiya, cooked in mustard oil with a tempering of fenugreek.

Sattu chokha – roasted gram flour balled up with oil and spices. Protein-rich comfort food from Bihar. No cooking, or artistry needed!

Tender and crisp green beans lightly stewed in a garlic tomato sauce.

Incredibly tasty yet still low carb, this spin on the classic is the best mashed cauliflower we’ve ever tasted. It’s easy to make vegan too.

Tomato pickle in mustard oil and vinegar works beautifully as a spicy dip for stuffed parathas.

Green papaya side dish that’s light, tangy and full of nutrition. Only five ingredients and a breeze to make. [vegan]

Aloo posto – potatoes cooked in poppy seed paste, with mustard oil and five spice tempering. A delicately flavored Bengali vegan dish.

Crispy spicy plantain fry – easy to make side dish for a simple Indian vegetarian meal.

Steamed paneer with mustard and poppy seed paste for the authentic Bengali taste and flavor. 15 minutes, with 1 spoon oil.

Sattu is a Bihari staple food & these parathas are a healthy breakfast option to go for.

Head of Rohu or Catla Fish is cooked with green cabbage & few spices resulting a lip-smacking curry which can be relished with steam rice.