Zesty chile lime burgers- whole30 style! These healthy spiced up burgers are perfect served alongside a dish of sweet potato fries.

Must add to the menu this week! Healthy, whole30, and paleo friendly wild tuna cakes made with low mercury chili lime tuna.

Balsamic Roast made in the Instant Pot (or slow cooker). Easy, healthy, and delicious!

Pumpkin Black Bean Quinoa Chili – a quick and easy, healthy, delicious dinner recipe! Perfect for meatless Monday, vegetarians, or vegans!

Comfort food can be healthy to, try lean ground chicken chili to keep you warm while the temps are low.

Creamy sweet potato Soup (dairy free) perfect for those chilly nights..

Meatless Monday: Roasted Squash with Thai Curry Squash and Spinach Filling