Winter is the time to enjoy warm drinks like this Fresh Ginger Tea Recipe! A cup of ginger tea is good for you especially when it’s cold.

All-That Goodness Potato Crust Quiche

Bok choy vs choy sum. They are Asian greens popular in Chinese cooking. With bok choy and meatball soup recipe.

Air fryer chicken shawarma is an easy, healthy, and delicious recipe you’re going to love. Make air fryer chicken shawarma wraps or bowls!

Beancurd skin recipe with shitake mushroom and wood fungus. It is also called tofu skin and fu zhu, an authentic Asian recipe.

It tastes just like a soothing frothy café mocha, but with the hidden mood-boosting and anti-inflammatory twist of maca root and cinnamon.

A healthier version of the classic cream of broccoli soup

Delicious vanilla protein mug cake that adds proteins and subtracts calories from traditional mug cakes. Topped with crumbled protein cookie

Weekly meal plan that includes recipes, nutrition info, and scannable My Fitness Pal barcodes for easy tracking!

Try this vegan caramel sauce naturally sweetened with dates and maple syrup. This is a healthy alternative to regular caramel.

Try this watermelon rose water smoothie for your next fourth of July drink! Whips together in less than five minutes.

This vegetarian charcuterie was created to support Pride Month! It would also be excellent for a kids party or at any event

This healthy Thai black rice pudding is easy to make and tastes absolutely amazing. It’s nourishing, comforting and totally yummy yummy

This classic Middle Eastern salad gets a turbo charge of Quinoa, making it a highly nutritious dish containing all the essential amino acids

The perfect way to use up your over-ripe bananas, this loaf is great any time of the day. Serve warm with butter or lightly toast for some

An updated classic breakfast dish into a super heathy morning meal that is still a warm, nourishing and flavourful bowl of goodness.

This delicious spiced vegan pumpkin soup is ideal for those cold cosy days. It’s easy to make and full of good nutrition.

Make this easy whole wheat pita pizza for Valentine’s Day. A healthier spin on regular pizza with all the toppings!

This restaurant-style Japanese Seaweed Salad (Wakame) is perfect when paired with a tray of sushi, or your favorite Asian soup!

The purpose of a healthy green smoothie recipe is to deliver the body as much health-promoting nutrition as possible, in an accessible way

This crunchy thai salad with peanut dressing is the perfect way to start your new year. With fresh ingredients filled with tons of protein.

I love Fall because it is finally deemed “acceptable” to make soups, like one of my favorites – savory butternut squash turkey chili.