Learn how to cook oat groats with this creamy oat groats recipe! Includes stove top, Instant Pot, and slow cooker instructions

I love this oat groat recipe served cold for lunch on a hot summer day. On a side note: my dad would call this “horse food”.

Oat Berry Spinach Salad– A unique salad made from one of America’s most popular cereal grains. Oats are not just for breakfast!

Easy, healthy, and delicious, this kale rice bowl is the perfect meal to enjoy when you don’t know what to do with all that extra kale!

Creamy Whole Oat Groats with Cardamom Roasted Pears

Missing a hardy barley soup because you’re gluten free? Enter mock mushroom barley, made using oat groats. Made oil free & vegan

Roasted Orange Cauliflower with Oat Berries and Coconut-Lime Dressing

Oat Groats and Radish Salad.

Ginger beer oats with kiwi compote— a sweet and tart breakfast. Also, the difference between ginger beer and ginger ale.

Seven different grains, golden beets and goat cheese make this an unforgettable salad.

Asure – Noah’s Pudding (gluten-free, dairy-free) – My version of this classic, Turkish dish

Oats with home-made almond milk and baked Corella pears – A delicious way to start a new week!