These speedy fruity breakfast cups are everything you need to kick start your day right:)

Blueberry-Lemon Parfait — quick, no-bake, and cool

Bites of light, airy angel food cake are layered with sweet, fluffy, cherry-pineapple Pink Stuff filling in these Pink Stuff Parfaits!

Apple Cinnamon Granola is brimming with the delicious flavors of fall. Serve it up parfait-style with yogurt and fresh apples.

Healthy Grilled Peach Parfaits topped with yogurt, granola and drizzled in honey

Chocolate cherry parfaits with homemade gluten free brownies and chocolate pudding and cherry preserves.

Lime Whipped Cream and Blueberry Granola Parfaits. Perfect for breakfast or dessert. Healthy and delicious. Dairy-free and nut-free!

Low carb breakfast berry parfaits with low carb granola and blueberry sauce.

Easy No bake Strawberry Jello Parfaits. 15 minutes total prep time and yet makes for an elegant dessert loved by almost all.

Creamy mango and coconut parfait with every taste of cheesecake – in a glass!

A small ice cream cake in three layers: vanilla, amaretto parfait, chocolate. Delicious! (In Italian)

4th of July Granola Parfaits that are healthy enough for breakfast, but taste like dessert! Makes a gorgeous breakfast.

Cranberry Apple Compote + Honey Yogurt Parfait. Healthy and delicious!

Easy, No-Cook Fruit Fool: blueberries and strawberries star in this luscious dessert — but your favorite fruit probably works too.

These healthy breakfast parfaits contain three different types of chocolate!

Matcha (green tea) & strawberry parfait, using left over green tea and lemon pound cake. It’s a refreshing, light and delicious dessert!

No-Bake Rolo and Caramel Cheesecake Parfaits. Makes 4 caramely & rich parfaits in minutes. Sweet & easy. No oven, no fuss.

Low in calories– the non-dairy cream makes this parfait so dreamy!

Vegan Dessert: Chocolate Cherry Pudding Pie-fait. No Bake!