This peanut and sweet potato stew is spicy, filling and delicious. Add all your favourite toppings and serve with rice.

An African stew made with sweet potatoes, kidney beans, tomatoes, and of course peanut butter! It is an amazing flavor combination.

Start the new year off right with this vegan and gluten free African Peanut Stew

Creamy Succulent Chicken Soup. Comes together quickly. Just what you need this winter. And it’s cream and gluten free.

An authentic west african peanut stew that is packed full of flavour and can be made with chicken or vegetables to make it vegan.

Creamy Succulent Chicken or beef soup- Comes together quickly and it’s a great weeknight meal. Kids love it! Paleo

African Peanut Stew – a simple vegan meal.

African Chicken and Peanut Stew with Yams

Authentic Gambian peanut stew, easy and delicious!

Sweet Potato and Peanut Stew ~vegan, gluten free~ A protein packed stew bursting with antioxidant rich ingredients!

Pavakkai Puli Kuzhambu / Bitter Gourd & Peanut Curry, a healthy vegan style curry preparation

Easy slow cooker meal of a hearty vegetable-filled peanut stew with couscous.

Creamy peanut butter, sweet potatoes, garlic, ginger and cayenne flavor are in this delicious chicken stew from Africa.