It’s simple and quick and packs a mouthful of flavour. Balancing the indulgence of pasta with the mouthwatering vegetables.

Penne pasta tossed with a spinach pesto, sauteed zucchini, and a splash of lemon juice.

A simple Frittata recipe made with eggs three kinds of cheese, and veggies for breakfast, brunch, lunch, and why not dinner.

Who doesn’t love a super easy and really delicious meal that’s ready in about 30 minutes!

Get the recipe to make a healthy eating meal plate based on the MyPlate food guide.

Easy Spinach Egg Pie recipe. Made with 4 eggs and some more pantry essentials, this makes a simple breakfast or dinner idea.

Deliciously creamy green goddess hummus with avocado, spinach & green peas! Easy oil-free vegan dip that’s perfect for wraps & sandwiches.

Easy make ahead Chicken Fajitas Breakfast Egg Muffins that make the perfect quick and hearty breakfast to grab on the go on busy mornings.

30 minute simple and delicious Baked Cod soaks up all the flavors of Mediterranean vegetables simmered in white wine.

Mushrooms marinated in olive oil, lemon juice, and oregano on a lightly marinated wholewheat pita bread. Simply delicious

Creamy lemon pasta with broccoli, not only is delicious, the best part of this recipe is that in less than 20 minutes

A twist on your traditional egg bake – made with cottage cheese! It is really easy to customize and perfect to make-ahead for brunch.

Playing with flavors and having fun creating this recipe. Not only is was so delicious, super healthy, but very easy to make.

This Quick Mediterranean Pasta can be made in 15 minutes and is filled with a variety of colorful ingredients for a fun vegetarian dinner!

White asparagus with rolled ham, hard-boiled eggs, boiled potatoes and browned butter. With a quick an easy recipe on the blog.

These crispy vegetable fritters are packed with carrot, corn and peas and make an easy lunch or snack.

These quesadillas can be made as a speedy weeknight dinner, on-the-go lunch, or breakfast!

Try this fast and healthy skillet pasta for a weeknight dinner!

Chilled Haricot Verts with Shallot Crème Fraiche

Chicken and vegetables in a savory, flavorful sauce, baked in a fluffy biscuit.

Simple, delicious, and easy! This Instant Pot Chicken and Wild Rice is the perfect way to have a healthy and easy dinner on the table quick!

They take just 15 minutes to throw together and are loaded with crispy seasoned pork, crunchy veggies, and al dente pasta.