Cooked in 10 minutes, salmon is packed with vitamin B6 and B12 and both are high in omega-3’s and protein.

Tons of vitamin A & C, helps prevent Alzheimer’s, lowers blood sugar level and fights cancer. And it’s super pretty!

Creamy Swiss Broccoli Soup – Warm your insides with this delicious cheesy soup filled with protein, calcium and vitamin A.

A creamy healthy delicious sauce that can cover more than asparagus. Pour it all over your Thanksgiving meal!

Healthy organic beef smothered in kale butter filled with vitamins K, A & C and protein.

Tomato Broccoli Frittata- Start your day out right with a breakfast that helps reduce heart disease and cancer in each bite.

Sweet potatoes that will lower your glycemic index covered in a sauce filled with antioxidants and helps prevent diabetes.

Healthy and delicious potatoes that have more vitamin C than an orange! And a few antioxidants thrown in for good measure.

Liver With Garlic & Onions – natural protein, high in vitamin A, an abundance of vitamin B, folic acid and iron.