I have shared an interesting method to eat this bitter gourd, that is in the chips form. Even kids will have a handful of chips.

Healthy and gluten free til patti or gur patti recipe. Made with sesame seeds and jaggery. Under 30 minute recipe!!

Slow-cooked Steel Oats- Wake up to a hot breakfast that is comforting, heart-healthy and sticks with you during the morning!

Brussels sprouts with Maggi seasoning.