A nutritious quick weeknight dinner with grilled shrimp skewers, fresh zucchini, and tomato.

Tricked-out RD style! A healthy take on the comfort food classic with all the comfort and added nutrients! Easily made vegetarian/vegan.

The traditional crab cake got a makeover with household ingredients and added fiber! Still delicious- and easy to bake at home.

Perfect Fall breakfast! Homemade pumpkin spice syrup on top of cinnamon apples and whole wheat waffles.

A fresh Mediterranean style fattoush salad!

Light chicken salad sandwich, lettuce wraps, pita and grapes! Try this healthy recipe featuring yogurt instead of mayonnaise!

A healthy grilled cheese sandwich and salad! Perfect for lunch.

Chicken so good it may become famous in your house!

A delicious homemade stuffed pizza with 2 layers of cheese, sausage, spinach, fresh basil, fresh mozzarella, and mushrooms.

Healthy and tasty! Try this simple, yet delicious recipe! Great for party hors d’oeuvres or just a healthy snack.

Perfect for parties! Healthy deviled eggs and hummus.

Fall is here! Make your own pumpkin spice coffee syrup.

Homemade hummus with vegetables and pita – quick, easy, and healthy!

A healthy twist on Mediterranean salad! Made with squash, onion, feta, cucumber, olives, tomato, red onion, and lemon juice.