If Spicy Roasted Pumpkin Seeds don’t get your attention, maybe Salted Caramel Pumpkin seeds will?

Candied Pumpkin Seeds are a quick and easy pumpkin seed recipe for snacking this fall.

Squash seeds are nutrient-dense and perfect for on the go snacking!

A super simple fall dish that is real easy to make.

Fresh from the garden or store, raw sunflower seeds can be roasted at home for a fun snack the whole family will enjoy!

In just a few really simple steps and ten minutes in the oven you will have crunchy, salty, popcorn tasting pumpkin seeds.

Roasted Broccoli Slaw with Feta. A super healthy and different way to enjoy broccoli. The salad is packed with flavour and texture.

Stuffed Couscous Gem Squash With Roasted Chickpeas and Cranberries – you can do this with any squash. Easy, colourful and delicious!

Butternut, honey-nut, acorn, kabocha, delicata, spaghetti squash & pumpkin all have nutrient dense seeds that are begging to be roasted.

Roasted Butternut Squash Soup with Butternut Squash Seeds

Save your pumpkin seeds and make these crispy seeds with a light spicy brown sugar caramel coating.

Silky, creamy and fragrantly spiced, this butternut soup is the perfect Meatless Monday dish. Top it off with roasted seeds.

Roasted Cajun Pumpkin Seeds are crunchy, addictive, spicy and a fun way to enjoy the Halloween Season.

Tamari Roasted Seeds can be prepared in only 5 minutes and are super healthy. Pumpkin seeds are full of B vitamins as well as vitamins E.

Rustic Wedges with whole roasted seeds and a sesame dip on the side

BBQ Roasted Pumpkin Seeds

Waste not, want not… turn leftover pumpkins into a delicious treat! These roasted pumpkin seeds are deliciously savory, with hints of spice.

The perfect fall snack, pumpkin seeds. Roasted with cinnamon and smoked paprika, they are spiced to perfection!

Roasted seeds: pine nuts, sesame, sunflower and pumpkin seeds. You can add these to so many dishes or simply crunch as a snack.

Roasted Spaghetti Squash with Seeds is a delicious, simple, healthy recipe for the cooler months! Gluten and dairy free, Paleo.

Use a whole pumpkin. Make a delicious dessert and roast the seeds for a quick snack.

Think twice before tossing those seeds! A little curry powder and salt turns them into a naturally crunchy, healthy snack.