This unusual mix of vegetables packs a lot of delicious flavor and nutrition in a wrap. Have it on your dinner table in less than 30 minutes

This Mashed Chickpea Salad is an easy and delicious vegetarian alternative to tuna salad or chicken salad that’s perfect for sandwiches!

Protein packed and made with pantry ingredients, tuna salad with eggs can make lettuce wraps for a low carb meal or turned into sandwiches.

This simple, 2-ingredient cashew cheese is creamy and delicious. The recipe comes with 5 flavor options!

Old fashioned recipe that holds up today. Make this filling for a huge crowd or just family. It’s a treat!

This creamy homemade mushroom pate is perfect with toast and also makes a great addition to a festive cheeseboard.

Want the best egg salad sandwich? Start with the best deviled egg salad recipe! This one lives up to the hype.

A quick & tasty tuna filling for sandwiches, as a dip or mixed into pasta & the flavours develop over time making it perfect for lunch boxes

The BEST Egg Mayonnaise is a dish with so many options. Once you know the secret, this easy recipe will be a staple!

A creamy, sophisticated chicken mayonnaise spread worthy of your best sandwiches, wraps, pita breads and filled potatoes.

This vegan Mushroom and Walnut Pâté makes perfect make-ahead starter, snack or spread. It’s a versatile and easy to make too.

This chicken salad has a decidedly tropical twist. Mango chutney and chopped macadamia nuts take it beyond the classic.

The Best Coronation Chicken is incredibly versatile and a real crowd pleaser. Fresh, light and a perfect balance of spice and sweetness.

A firm family favourite, this versatile recipe has been handed down for 5 generations.

Elevating the mundane to the festive for those days when your soul craves something out of the ordinary!

Tuna Thoran / Tuna fish stir fry with Coconut ! Perfect, easy and yummiest non-veg dish that comes together in just minutes.

What better way to turn up the volume on flavour in your sandwiches and stir frys than sweet, salty, spicy and delicious onion jam!

This pâté is a perfect addition to your picnic basket. Full of Omega-3 and oh so tasty. Perfect with oatcakes or in a sarnie.

Cooked with basic ingredients, this tuna stir fried with grated coconut and mild spices is best had as a side with steamed rice

Take your sandwiches and wraps to the next level with a healthy LOW CARB and sugar free cake batter spread- It’s SO good!

Indian scrambled eggs are spicy and loaded with veggies. They’re perfect for a healthy breakfast or pairs well with rotis or as a sandwich.

Easiest Vegetarian Side dish recipe that pairs well with Rotis Or a perfect sandwich filling.